Here are some of the shakes I made for bulking purposes. I usually drink one in the morning, another 1-2… Read more Protein Shake Recipes for Bulking
Here was my workout routine for the past week. I’ll use my numbers as an example in a few. Workout… Read more Workout Routine Weekly Summary I
Here has been my general diet for the past few months. Once again, I would recommend eating healthy food to… Read more Healthy Bulking Diet (So Far)
My main goal in the end is to avoid looking like a Slim Jim with noodles for arms and legs.… Read more The Beginnings
I will be recording my personal progress in the gym and my diet in my journey towards peak physical shape in this blog.